The upside is that I am starting to get some relief with my back pain. It isn't a lot of relief but it is improving. This makes just day to day tasks like rinsing a dish much easier. Which in turn keeps me from feeling like a burden on everyone else and therefore keeps me from snacking so much. :)
Today I decided to also limit my gluten consumption. A lot of people have tolerance issues with gluten and it has been suggested to me that I look into it. Now I like bread far more than the average person... I guess you could say it is kinda like "crack" to me. lol I LOVE to bake...bread,cakes, pies, cookies, rolls.....ANYTHING and EVERYTHING. My mother used to grind her own flour and bake her own bread from scratch...I CAN BAKE. lol But I also love to eat it. So limit my gluten, sure I can do that, eliminate it?? Probably not.
Today I had a very late breakfast...it was closer to 11:30 when I finally sat down to eat something (bad I know) so I had a little mini lunch. It was all of 3 points plus (on WW) and oh was it yummy and filling.